My desire to control portions has paid rich dividends. I have lost a third of my excess weight. That is such a joyful milestone. I have no idea how much of it is actually visible to others. It has been 8 months now. I have never stuck with a program for this long ever. I think the fact that this is not a program. There is high level of accountability has been helpful.
I need to get to exercising now as a part of being fit. I hate it. But I have to get to it. It will take me a mountain of motivation. but I hope to get there.