New Year New Goals

Taking a glance at the calendar made me realize that yet another year has passed by. There are more strands of grey, stories to tell, memories created, risks taken, battles fought: some lost and some won. An account of the past year showed me that God has been good, as always. As the new year…

Day 1: Back at the gym

I did the ‘Get in shape 1’ workout today. Yaay! Managed more then I expected. The last workout was ab crunches. I nailed the first two sets with 15 reps each and a 30 sec break. During the second rep if the third set I got a nasty muscle catch on my lower abdomen. Had…

Discipline is hard work

I used to have some sense of discipline when I was younger. As I got older and my areas of responsibility increased, I began to get sloppy. It’s strange. One might think that a person who had some sense of discipline increasingly grew indisciplined. Now, I am trying to work on getting disciplined again. And my…