The first quarter of the year has been a busy one for the DSouza household. Mia turned 5! We thank God for her. Eddie’s family came over to celebrate Mia’s birthday. Mia had multiple celebrations with various groups of friends. She made up for not having an event last year. School life School life has…Details
A stressful week. Bad food choices. This is kind of the underlying me. I have to actively fight such behavior. It is good to notice that one cannot relax when there is war. Fighting bad habits requires relentless effort.
Plateau – my usual residence before a slight breakthrough. It is time to level up. Not because I have defeated a villain and I get to move to the next level. Which perhaps is not unreal. I have come a long way from where I began and have knocked off 33% of my excess weight.…Details
My food habits last week has been irratic. Or the scale is going nuts. But, I hope to get back on track.
I have been making progress this week. I am close to hitting a weight loss milestone. This was looking nearly impossible with the plataeuing that was taking place. But I am grateful to the missus who made sure that the food that I ate was balanced. Moreover, she made sure that my intake was good…Details
It is easy to give up. A plateau makes things very hard. For nearly three weeks my weight seemed to just mildly fluctuate. Well it wasn’t working in isolation. My food habits, exercise and overall routines all took a hit. The weight was just keeping score. But when your habits are not good, you are…Details
Ten years ago on this day I completed all the formalities for exiting from a job in a big Indian IT firm. I had just completed about four and a half years working for Infosys. I quit my job with the intention to preach the Gospel of Jesus while being employed full-time by Cross Cultured…Details
The last two weeks were hard. I struggled with my food intake. There were so many events. My weight was beginning to take a u-turn. Just when I was excited to actually consider working out, I began eating more than I should! Praise be to God that my goal is to glorify God. I repented.…Details