I am married to Lauren. We have a daughter Allegra. We live in Mysore with our dog Bella

Day 1: Back at the gym

I did the ‘Get in shape 1’ workout today. Yaay! Managed more then I expected. The last workout was ab crunches. I nailed the first two sets with 15 reps each and a 30 sec break. During the second rep if the third set I got a nasty muscle catch on my lower abdomen. Had…

Men of worth

Men of worth are not a dime a dozen. In one month’s time, I heard of Wayne Grudem having Parkinsons and J.I. Packer having macular degeneration. These men aren’t most men. They have been instrumental in helping me think through the Bible. Their work and life are both inspiring and humbling at the same time.…