I am married to Mrs. DSouza. And I am the father of two beautiful girls. I love to teach, preach, cook, read and learn. I am a Christian and love Jesus. I am a member of Cross Cultured Church.

Day 1: Back at the gym

Ambivalent

I did the ‘Get in shape 1’ workout today. Yaay! Managed more then I expected. The last workout was ab crunches. I nailed the first two sets with 15 reps each and a 30 sec break. During the second rep if the third set I got a nasty muscle catch on my lower abdomen. Had…

The tryst with mass

Ambivalent

I have a weight issue! The fight against gluttony is a battle I’m losing at the moment. I haven’t given up. I’m going to head to the gym tomorrow yet again. I hate to lose this battle again and again. I’ve got to discipline myself. This is affecting every other area of life. Not good!